Chicken Avocado Quesadilla

Featured in: Meals For Ordinary Days

This Mexican-American favorite combines tender grilled chicken seasoned with chili powder and cumin with smooth avocado mash brightened by fresh lime juice and cilantro. Layered with melted Monterey Jack cheese and red onion on flour tortillas, these quesadillas are pan-grilled until golden and crispy on the outside while remaining warm and cheesy inside. Preparation takes just 20 minutes with 15 minutes cooking time, making it an ideal weeknight dinner for four.

Updated on Sun, 18 Jan 2026 15:13:00 GMT
A close-up of a crispy golden Chicken Avocado Quesadilla, cut into wedges to reveal the melted cheese, grilled chicken, and creamy avocado filling. Save Pin
A close-up of a crispy golden Chicken Avocado Quesadilla, cut into wedges to reveal the melted cheese, grilled chicken, and creamy avocado filling. | tirzamoments.com

My skillet was making that perfect sizzle sound when I realized I'd stumbled onto something better than the usual weeknight rotation. The avocado had been sitting on my counter for two days, finally ripe, and I had leftover chicken breast that needed using. I grabbed a tortilla, started layering, and within minutes the kitchen smelled like a taqueria. That first bite, with the creamy avocado mixing with melted cheese and smoky chicken, made me forget I was just trying to clear out the fridge. Sometimes the best recipes happen when you're not even trying.

I made these for my sister one Tuesday after she'd had a rough day at work, and she ate two whole quesadillas without saying a word until she was done. She looked up, pointed at the pan, and asked if there was more chicken in the fridge. That's when I knew this wasn't just another quick dinner. It's the kind of food that makes people feel cared for without you having to announce it.

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Ingredients

  • Boneless, skinless chicken breasts: These cook fast and slice beautifully when you let them rest, giving you tender pieces that don't dry out in the quesadilla.
  • Olive oil: Just enough to help the spices stick and keep the chicken from sticking to the pan.
  • Chili powder: Adds warmth without overwhelming heat, and it gives the chicken a subtle smokiness that plays well with the avocado.
  • Cumin: This is the spice that makes it taste intentional, earthy and a little toasty.
  • Garlic powder: Easier than fresh garlic here and it distributes evenly across the chicken.
  • Salt and black pepper: Basic but essential for bringing out every other flavor.
  • Ripe avocados: They should yield slightly when you press them, not rock hard or mushy.
  • Lime juice: Brightens the avocado and keeps it from browning too quickly.
  • Fresh cilantro: A little goes a long way, and it adds a clean, herby note.
  • Flour tortillas: The large ones are easier to fold and give you more room to layer.
  • Shredded Monterey Jack cheese: Melts beautifully and has a mild, creamy flavor that doesn't fight with the avocado.
  • Red onion: Adds a sharp bite and a little crunch that balances the richness.
  • Cooking spray or olive oil: Keeps the tortilla from sticking and helps it crisp up evenly.

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Instructions

Get the grill pan ready:
Preheat your grill pan or skillet over medium-high heat so it's hot enough to get good color on the chicken. You want to hear a sizzle when the chicken hits the pan.
Season the chicken:
Toss the chicken breasts in a bowl with olive oil, chili powder, cumin, garlic powder, salt, and black pepper until every surface is coated. This step only takes a minute but makes all the difference.
Grill the chicken:
Cook the chicken for 5 to 6 minutes per side, until it's golden and the juices run clear when you poke it. Let it rest for 5 minutes before slicing so it stays juicy.
Make the avocado mash:
Mash the avocados in a bowl with lime juice, cilantro, and salt, leaving some chunks for texture. Taste it and adjust the salt or lime if needed.
Assemble the quesadillas:
Lay out the tortillas and spread avocado mash on half of each one, then layer with sliced chicken, red onion, and cheese. Fold them in half to seal.
Cook the quesadillas:
Heat a large skillet over medium heat with a little cooking spray or oil, then cook two quesadillas at a time for 2 to 3 minutes per side until golden and the cheese is melted. Press gently with a spatula to help them crisp up.
Slice and serve:
Let them cool for a minute, then cut into wedges. Serve them warm while the cheese is still gooey.
Juicy grilled chicken and creamy avocado mash tucked inside a golden-brown Chicken Avocado Quesadilla, served warm with fresh cilantro and a lime wedge. Save Pin
Juicy grilled chicken and creamy avocado mash tucked inside a golden-brown Chicken Avocado Quesadilla, served warm with fresh cilantro and a lime wedge. | tirzamoments.com

One night I served these with a side of salsa verde and sour cream, and my friend said it reminded her of a little spot she used to go to in college. We ended up talking for hours, the empty plates still on the table, and I realized food doesn't have to be fancy to bring people together. It just has to taste like you meant it.

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How to Know When Your Chicken is Done

The juices should run clear when you press on the thickest part, and the internal temperature should hit 165 degrees if you're using a thermometer. I used to overcook chicken all the time until I started letting it rest, which lets the heat finish the job without drying it out. If you slice into it and see pink, just pop it back on the heat for another minute.

Making It Your Own

I've added diced tomatoes, jalapeños, and even black beans to the filling depending on what's in the fridge. Sometimes I use rotisserie chicken and skip the grilling step entirely, which gets dinner on the table in under 15 minutes. You can also swap the Monterey Jack for pepper jack if you want a little heat, or use cheddar for something sharper.

Serving and Storing

These are best served warm right after cooking, but they reheat well in a skillet over low heat for a couple of minutes per side. I don't recommend the microwave because the tortilla gets soggy. If you're making them ahead, assemble them and keep them in the fridge, then cook them just before serving so they stay crispy.

  • Serve with salsa, sour cream, or hot sauce on the side for dipping.
  • Store leftovers in an airtight container in the fridge for up to two days.
  • Reheat in a dry skillet over medium-low heat to bring back the crispness.
Freshly cooked Chicken Avocado Quesadilla with melted Monterey Jack, red onion slices, and avocado, ready to serve with a side of salsa. Save Pin
Freshly cooked Chicken Avocado Quesadilla with melted Monterey Jack, red onion slices, and avocado, ready to serve with a side of salsa. | tirzamoments.com

This is one of those recipes I come back to when I want something satisfying without a lot of fuss. It feels like a treat, tastes like comfort, and never gets old.

Recipe Help & FAQs

Can I prepare the chicken ahead of time?

Yes, you can grill and slice the chicken up to 2 days in advance. Store it in an airtight container in the refrigerator and reheat gently before assembling your quesadillas.

What can I use instead of Monterey Jack cheese?

Cheddar, Oaxaca, or a blend of mozzarella and cheddar work wonderfully. Choose cheeses that melt smoothly for the best texture and flavor.

How do I keep quesadillas warm while cooking all of them?

As each quesadilla finishes cooking, transfer it to a baking sheet and keep warm in a 200°F oven until all are cooked. This ensures everything stays warm when served.

Can I use rotisserie chicken to speed up preparation?

Absolutely. Shredded rotisserie chicken is a convenient time-saver. Use about 2 cups of shredded meat and skip the grilling step entirely, reducing total prep time to roughly 20 minutes.

What are the best accompaniments to serve on the side?

Serve with fresh salsa, sour cream, or hot sauce for dipping. Lime wedges, cilantro, and sliced jalapeños add extra flavor and brightness to complement the rich, creamy filling.

Are there gluten-free options available?

Yes, substitute certified gluten-free flour tortillas for the standard flour tortillas. Check all ingredient labels to ensure they meet your dietary requirements.

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Chicken Avocado Quesadilla

Juicy grilled chicken meets creamy avocado and melted cheese in a crispy tortilla. Perfect weeknight main dish ready in 35 minutes.

Prep Time
20 minutes
Time to Cook
15 minutes
Total Duration
35 minutes
Created by Keith Holloway


Skill Level Easy

Cuisine Mexican-American

Makes 4 Portions

Diet Preferences None specified

Ingredient List

Chicken

01 2 medium boneless, skinless chicken breasts
02 1 tablespoon olive oil
03 1 teaspoon chili powder
04 1/2 teaspoon cumin
05 1/2 teaspoon garlic powder
06 1/2 teaspoon salt
07 1/4 teaspoon black pepper

Avocado Mash

01 2 ripe avocados
02 1 tablespoon lime juice
03 1 tablespoon fresh cilantro, chopped
04 1/4 teaspoon salt

Assembly

01 4 large flour tortillas, 10-inch
02 1.5 cups shredded Monterey Jack cheese
03 1/2 small red onion, thinly sliced
04 Cooking spray or olive oil for grilling

How-To Steps

Step 01

Prepare Grill Pan: Preheat a grill pan or skillet over medium-high heat.

Step 02

Season Chicken: In a bowl, toss chicken breasts with olive oil, chili powder, cumin, garlic powder, salt, and black pepper until evenly coated.

Step 03

Grill Chicken: Place seasoned chicken on the preheated grill pan and cook for 5-6 minutes per side until cooked through and juices run clear. Transfer to a cutting board and let rest for 5 minutes, then slice thinly.

Step 04

Prepare Avocado Mash: In a separate bowl, mash avocados with lime juice, cilantro, and salt until mostly smooth with some texture remaining.

Step 05

Assemble Quesadillas: Lay out tortillas and spread a generous layer of avocado mash on half of each tortilla. Layer with sliced chicken, red onion, and cheese. Fold tortillas in half to enclose the filling.

Step 06

Cook Quesadillas: Heat a large skillet over medium heat and lightly coat with cooking spray or olive oil. Cook quesadillas two at a time for 2-3 minutes per side until golden brown and cheese is melted.

Step 07

Finish and Serve: Remove quesadillas from skillet and let cool slightly. Cut each into wedges and serve warm with accompaniments.

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Gear Needed

  • Grill pan or skillet
  • Mixing bowls
  • Knife and cutting board
  • Spatula

Allergy Info

Please review ingredients for allergens and talk to a healthcare expert if you're unsure.
  • Contains milk from cheese
  • Contains gluten from flour tortillas
  • Contains poultry
  • Use certified gluten-free tortillas for gluten-free preparation

Nutrition Info (per serving)

Shared for general guidance—always check with your health professional for nutrition advice.
  • Energy (Calories): 480
  • Fat content: 25 g
  • Carbohydrates: 36 g
  • Protein amount: 29 g

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